Hang Ups Inversion Table F5000 Hang Ups Inversion Table rotates on a pivot system * With simple arm movements (rotation is accomplished by shifting the weight of the arms) the table easily rotates to any comfortable angle * The smooth rotation allows for oscillation and intermittent traction * Adjustable roller hinges allow you to pre-select three levels to control the aggressiveness of rotation and the tether strap allows you to pre-select the maximum angle of inversion * Comfortable ankle clamps hold you securely while inverting * The Inversion Table is able to lock at full 90ø inversion (this is only possible when using the more aggressive roller hinge setting) * While at 90ø you can perform inverted sit-ups and squats * The table is self-controlled and can be unlocked with simple arm movements * Offers the option to convert the F5000 for use with gravity boots (#201003) * Folds compactly for storage in a closet or in a corner * The nylon mat can be removed for washing * Every table comes with a 14-minute instructional video laminated owner's manual and an 88-page medical research book on inversion written for nonmedical people * Some assembly required * 6'6 300 lbs. Capacity *