Heel Hugs Pair Corrects Heel Posture & Prevents Uneven Shoe Wear * Sm Med Lg * 1/Pkg * Control pronation stop heel rollover and ease heel pain * Relieve pressure on ankles knees hips and back while reducing uneven shoe wear * Self-adhesive backings keep them in place Shipping Carton Size: 8 L x 6 W x 4 H